Sports & active life in Seaford

Every sports club in Seaford in one place. From the Saturday-morning parkrun on the beach to the cricket square at The Salts, browse 20 local clubs across 14 sports. Each club links out to their own site for fixtures, results and how to join.

Coming up

All sports & fitness events →
21Oct↓31Oct

Free Taster Sessions at Lilian's Room

Free taster sessions in Lilian's Room at the Downs Leisure Centre, Monday to Saturday until the end of October, 9am to 4pm: an inclusive space offering accessible, low-impact exercise on specialist assisted equipment, including neuro-rehabilitation technology, to improve strength, balance and mobility. Part of East Sussex County Council's Full of Life programme for the over-50s. Step-free access and a hearing loop.

09:00The Downs Leisure CentreSports & FitnessFree
31Oct

Seaford Beach parkrun

A free, fun and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate. Every Saturday at 9:00am at Newhaven and Seaford Sailing Club, Marine Parade, Seaford. Free, but please register before you first come along.

09:00Newhaven and Seaford Sailing ClubSports & FitnessFree
31Oct

Yoga at Seaford Con Club

Vajrasati Yoga with Rosie Waters of Seahaven Yoga, Saturdays at 9:30am at Seaford Constitutional Club. Email Rosie to book a place. Classes are designed to support all levels.

09:30Seaford Constitutional ClubSports & Fitness
2Nov

Weekly Yoga and Spa at The Alfriston

Weekly Yoga & Spa sessions at The Alfriston on Monday mornings, designed to encourage gentle movement, balance and calm. Suitable for all levels, and can be paired with a wider spa visit.

09:30The AlfristonSports & Fitness£15 per person
3Nov

Mary Moves It at Seaford Con Club

NHS-approved exercises for healthier ageing with Mary Moves It, Tuesdays from 11am to 12 noon at Seaford Constitutional Club. Drop-in. All abilities welcome.

11:00Seaford Constitutional ClubSports & Fitness£8

Find your sport

Football
2 clubs
Rugby
2 clubs
Cricket
1 club
Bowls
2 clubs
Golf
2 clubs
Tennis
1 club
Sailing
1 club
Running
1 club
Swimming
1 club
Cycling
1 club
Walking
1 club
Martial Arts
2 clubs
Paddlesports
1 club
Other
2 clubs

Football · 2 clubs

Seaford Football & Netball Club

Sports & Leisure

A community football and netball club established in 1921. Separate from Seaford Town FC, this club focuses on community and junior football alongside netball for all ages. The club provides accessible, inclusive sport for the Seaford community. Note: a Seaford Football Netball Club also exists in Victoria, Australia — the Sussex England club is distinct from this; the Square site URL has been confirmed as referencing the est. 1921 club. Contact via Instagram @seafordfnc.

See website for current team and training information
Seaford, East Sussex
Est. 1921

Seaford Town Football Club

Sports & Leisure

Seaford Town FC is an active community football club with multiple teams and strong community engagement. Competing in the Southern Combination Football League (SCFL) Division One. Home ground at Bramber Lane. Holds FA Charter Standard Community Club status and England Football Accreditation.

Home matches at Bramber Lane — see website for fixtures
Bramber Lane, Seaford
Est. 1882

Rugby · 2 clubs

Seaford Rugby Football Club

Sports & Leisure

Seaford RFC is an established rugby union club with multiple competitive teams, community involvement, and youth development. Men's senior sides, women's and girls' rugby with free 6-week Love Rugby programme for girls. Monthly quiz nights, Senior Citizens Lunch, and other social events. RFU Accredited with Clubmark certification.

Training sessions and matches — see website for schedule; quiz nights first Wednesday of every month
Salts Recreation Ground, Richmond Road, Seaford

Seaford Walking Rugby (Seaford RFC Shape Shifters)

Sports & Leisure

Non-contact walking rugby programme run by Seaford RFC, open to all ages and abilities. Aims to improve fitness, wellbeing, and social connection. No experience needed; equipment provided. Part of the national Walking Rugby initiative.

Contact club for session schedule. Turn up in loose, easy-fitting clothes with appropriate footwear.
The Salts Recreation Ground, Richmond Road, Seaford

Cricket · 1 club

Seaford Cricket Club

Sports & Leisure

Located in the picturesque seaside town of Seaford, East Sussex, with a unique home ground at The Salts Recreation Ground just below sea level. Providing cricket in a family friendly, inclusive atmosphere. Four Saturday XIs compete in the Sussex Cricket League. Well established junior section for ages 5–19 offering ECB All Stars Cricket and Dynamos Cricket programmes. Growing women's soft and hard ball section. Clubmark accredited for 21 years.

Saturday matches from April; Sunday and midweek teams also active — see website for fixtures
The Salts Recreation Ground, Seaford
Est. 1776

Bowls · 2 clubs

Crouch Bowling Club

Sports & Leisure

Crouch Bowling Club is a friendly lawn bowls club situated in Crouch Gardens in the heart of Seaford, managed by Seaford Town Council. The club welcomes new members of all abilities for outdoor crown green bowls. The Crouch Gardens setting makes it one of the most pleasant spots in the town centre for a game of bowls.

Club open during the season — drop in or contact for membership details
Crouch Gardens, East Street, Seaford, East Sussex

Seaford Bowling Club

Sports & Leisure

Seaford Bowling Club is the oldest lawn bowls club in Seaford, founded in 1912. The club is located at the junction of Chichester Road and Blatchington Road. The club competes in local and county leagues and welcomes both social and competitive members. Outdoor play runs from April to September, with indoor bowls available during the winter months.

Outdoor season April–September; indoor bowls in winter — contact club for details
Chichester Road, Seaford, East Sussex
Est. 1912

Golf · 2 clubs

Seaford Golf Club

Sports & Leisure

A friendly club, one of the finest downland courses and a peaceful location with stunning views. Established in 1907 by legendary five-time Open Champion J.H. Taylor. An 18-hole course on free-draining chalk, playable when many others are not, on the edge of the South Downs National Park. Visitor green fees, society days, coaching, and club fitting. Dormy House en-suite accommodation with full English breakfast and five-course evening meal.

Open daily — visitors welcome; check website for tee time availability
111 Firle Road, Seaford, East Sussex
Est. 1907

Seaford Head Golf Club

Sports & Leisure

Seaford Head Golf Club is the members' club associated with Seaford Head Golf Course, a stunning cliff-top downland and links-style course designed and constructed in 1887. The course offers breathtaking views across the Seven Sisters and Seaford Bay, with one of the largest elevation drops from tee to pin in the region. A new £1.7 million clubhouse with panoramic restaurant, modern changing rooms, and a well-stocked Professional Shop. Open 364 days a year.

Open 364 days a year; Pro Shop open from 6:30am weekends and 7am weekdays (summer); tee time booking via brsgolf.com/seafordhead
Southdown Road, Seaford, East Sussex
Est. 1887

Tennis · 1 club

Seaford & Blatchington Lawn Tennis Club

Sports & Leisure

A friendly tennis club welcoming people of all ages and abilities who enjoy playing tennis and socialising. Offering group and individual coaching from Head Coach Dan Stoner, social sessions, LTA league matches, and club championships. Seven courts including Porous Acrylic, Poroflex, and Artificial Clay surfaces. Holiday camps for juniors. The club celebrated its centenary in 2024.

Social sessions, coaching, and league matches throughout the year — see LTA ClubSpark page for booking
Belgrave Road, Seaford, East Sussex
Est. c.1924

Sailing · 1 club

Newhaven & Seaford Sailing Club

Sports & Leisure

A family-friendly watersports club and RYA Approved Training Centre established in 1952. Offering dinghy sailing, catamaran sailing, windsurfing, keelboat sailing, kayaking, canoeing, paddleboarding, and powerboating. Year-round competitive fleet racing. RYA Sailability programme for disabled sailors with progression pathways to racing. New members welcome.

Summer racing Sundays and Wednesday evenings at Seaford; winter racing at Piddinghoe; cadet training Mondays (May–July) and Saturdays (autumn); supported Saturday sessions March–October
Seaford Beach and Piddinghoe Lake
Est. 1952

Running · 1 club

Seaford Striders

Sports & Leisure

A friendly, supportive affiliated running club based in Seaford on the South Coast. Started by a group of friends in 1986, Seaford Striders has evolved into an environment that welcomes runners of all abilities and encourages everyone — whether you simply enjoy running with like-minded friends or want to really challenge yourself and improve. The club offers junior sessions, track sessions at Lewes Leisure Centre, weekly Wednesday night runs, and a Couch to 5K programme.

Junior sessions: Tuesdays 5:55pm at The Salts Recreation Ground (summer); track sessions: Mondays 7–8pm at Lewes Leisure Centre; Wednesday Night Striders (WNS) weekly group runs
The Salts Recreation Ground, Richmond Road, Seaford
Est. 1986

Swimming · 1 club

Seaford Mermaids

Sports & Leisure

Year-round open-water sea swimming group of 250+ members meeting daily at 7am on Seaford Buckle Beach (or Tide Mills in rough seas). Predominantly women aged 50+, including members with disabilities. Founded informally, organised via WhatsApp with daily conditions forecasts.

Daily 7:00am at Seaford Buckle Beach opposite the car park
Buckle Beach, Marine Parade, Seaford

Cycling · 1 club

Cycle Seahaven

Sports & Leisure

Friendly, inclusive cycling club based in Seaford, Newhaven, and Peacehaven running approximately 500 rides per year across road, MTB, family, and women-only categories. Around 25 volunteer ride leaders. Affiliated with Cycling UK.

Rides published on club calendar at cycleseahaven.org.uk. Women-only rides via WOW Team.
Seahaven area (Seaford, Newhaven, Peacehaven)
Est. 2009

Walking · 1 club

Seaford Rambling Club

Sports & Leisure

Welcoming walking club founded in 1981 organising approximately twelve walks per month through East Sussex countryside, ranging from 3 to 12 miles. Led by experienced volunteer leaders; free taster walks available for prospective members. Affiliated with Sussex Ramblers.

Approx 12 walks per month from various starting points; meeting details published by walk leader on booking
Seaford, East Sussex
Est. 1981

Martial Arts · 2 clubs

Seaford Family Taekwondo

Sports & Leisure

Family-oriented Taekwondo club offering classes for children and adults at Clinton Hall, Seaford. Led by a fully qualified 4th Dan World Champion instructor; DBS checked and first aid trained. Affiliated with TAGB (Tae Kwon Do Association of Great Britain). Free trial available.

Classes 6:30pm-7:30pm (parents and children); extended to 8pm for higher grades and adults.
Clinton Hall, Clinton Place, Seaford

Seaford Karate Club

Sports & Leisure

Shotokan karate club founded in 1978 by Steve Earl (5th Dan), now run by Sensei Martin Dean (5th Dan). Classes for children and adults twice weekly at Downs Leisure Centre. Affiliated with the Shotokan Karate Organisation (SKO) and F.E.K.O.

Monday and Wednesday evenings: children 7pm-8pm, adults 8pm-9:30pm. £6 per class (pay-as-you-go).
Downs Leisure Centre, Sutton Road, Seaford
Est. 1978

Paddlesports · 1 club

Cuckmere Valley Canoe Club

Sports & Leisure

Family-friendly paddling club based at Seven Sisters Country Park near Seaford, offering kayaking, sea-kayaking, canoeing, and stand-up paddleboarding for all ability levels. Affiliated with British Canoeing (No. 677); all coaches are BC-qualified, DBS-checked volunteers.

Outdoor season April-October, every Sunday 9:00am-12:00pm. Meet in the Barn at the back of the car park on the public slipway.
Seven Sisters Country Park, Exceat, Seaford

Other · 2 clubs

Seaford Bridge Club

Sports & Leisure

A friendly duplicate bridge club for improvers and more experienced players, meeting face to face three times a week, with a members-only online session on Friday evenings. Visitors are welcome. Yearly subscription £25; table money £4 for members and £5 for non-members.

Monday and Thursday 1:30pm to 4:45pm, Wednesday 6:30pm to 9:45pm, at St Thomas More Hall; be seated 15 minutes before the start. While the hall is closed (12 to 31 October 2026) sessions move to Crouch Bowling Club, Sutton Barn Community Club and Cross Way Church; see the club's page.
St Thomas More Hall, 54 Sutton Road, Seaford

Seaford Downs Walking Football Club

Sports & Leisure

Walking football club for men and women aged 55 and over, affiliated to the Walking Football Association for 2026/27. Sessions cost £5 for two hours.

Mondays and Wednesdays at the Downs Leisure Centre; indoors October to April, outdoors on 4G May to September.
Seaford Downs Leisure Centre, Seaford

Run a Seaford sports club we've missed?

We aim to list every active sports club in Seaford. If yours isn't here, drop us a line with your name, sport, website and where you meet, and we'll add you.

Email us